Gout-Friendly Eating on the 4th of July
There are many ways to celebrate the 4th of July, but one you may wish to consider is the July 4th Extravaganza held in Town of Union, NY.
Jun 22nd, 2016
Blog Articles
Why Gout Happens
This is not likely a shocking revelation, but dietary choices play a big role in physical health.
Jun 8th, 2016
The Many Faces of Arthritis
Millions of fans of both George R.R. Martin’s epic A Song of Ice and Fire novels and the hit HBO show Game of Thrones have become familiar with a world of fictional characters, settings, and even religions, including those who worship “The Many-Faced God.”
May 26th, 2016
Osteoarthritis Treatment Options
The Ouaquaga Bridge, a historic landmark which connects the towns of Windsor and Colesville here in Broome County, definitely adds charm to our community.
May 10th, 2016
Achilles Tendinitis Treatment
Have you ever heard of bubble soccer? It’s essentially the same game as regular soccer, but players wear giant plastic bubbles on the top half of their bodies.
Apr 27th, 2016
Recognizing Achilles Tendinitis
Whether we are looking at politics or medicine, the first step in resolving a problem is recognizing that one exists.
Apr 13th, 2016
Make Your Foot Pain Go Away – with Powerstep Inserts
If you are one of the many people in the world who suffer with aching feet or sore heels, you may have wondered to yourself…maybe I need orthotics??
Apr 7th, 2016
Prevent Achilles Tendonitis with 6 Easy Tips
The weather is starting to warm up here in Broome County and many people within our community are getting back into outdoor exercises and sports like running, basketball, and tennis.
Mar 22nd, 2016
Importance of Complete Ankle Sprain Recovery
There are many reasons to love living in the Southern Tier of NY, including the wide array of options we have when it comes to outdoor activities.
Mar 3rd, 2016
Ankle Sprain or Fracture – How to Tell the Difference
Being able to recognize an injury helps you take the measures necessary to avoid further damage in your foot or ankle.
Feb 24th, 2016
Foot and Ankle Fracture Recovery
Accidents happen. That is just one of the inherent truths about life.
Feb 2nd, 2016
Types of Foot and Ankle Fractures
Given that your lower limbs contain 25% of all the bones in your body, it makes sense that there are a variety of foot and ankle fractures you could potentially sustain.
Jan 29th, 2016
Do Shoes Actually Cause Bunions?
Congratulations! If you are reading this, it means you were able to survive the 2015 holiday season.
Jan 11th, 2016
Children’s Shoes – Your Ally for Safe Feet
Healthy feet and ankles are essential as a child develops.
Dec 30th, 2015
Common Foot Problems for Children
Children love the holiday season for a variety of reasons – time away from classes, being able to see Grandpa and Grandma, and, of course, presents.
Dec 16th, 2015
Home Care for Plantar Fasciitis
One of the big sources of holiday stress for many people is financial.
Nov 23rd, 2015
What Exactly Is Plantar Fasciitis?
If you are looking to make a difference in the Broome County community, a great way to do so is with the Food Bank of the Southern Tier.
Nov 19th, 2015
Why Your Achilles Aches
The Greater Binghamton Sports Complex hosts adult soccer leagues for men and women, including adult co-ed leagues.
Nov 11th, 2015
Tips to Prevent an Achilles Injury
With an average snowfall of 55 inches during the winter season, Broome County, NY residents have to make sure they are prepared beforehand.
Oct 27th, 2015
Tips for Daily Foot Care
It’s true: 90 percent of all foot care (or more) takes place at home.
Oct 2nd, 2015
How Do You Know When to Call a Podiatrist?
The Vestal Volunteer Emergency Squad, Inc. (VVES) is an organization comprised of both paid and volunteer members who stand ready to protect the Town of Vestal and the rest of Broome County.
Sep 10th, 2015
What is “normal” pain in student athletes?
As the Fall sports season reaches its conclusion, many adult, adolescent and child athletes are playing with seemingly normal but persistent foot pain that could be a sign of a more serious injury.
Oct 27th, 2014
Foot or Ankle Pain Ruining Your Golf Swing?
As the temps start to rise, and the April showers bring May flowers…it also brings the green to the greens…and golf season arrives!
Apr 5th, 2014
Got Gout? The Holiday Season Can Trigger Painful Toes
For those people who have experienced a gout attack in the past, or have a family member who has had this condition before, you know how painful and miserable it can be.
Nov 3rd, 2013
Fall Means Soccer Season and Prime Time for Foot and Ankle Injuries
It’s now fall and soccer season is in full swing! Soccer is a very popular sport in our Southern Tier region, but the constant running associated with it places excessive stress on a developing foot.
Sep 27th, 2013